Our Self-Care for Teachers Workshop helps teachers create healthy boundaries and maintain work-life balance. As a formerly burned-out teacher and social worker, I understand the stress and strain of doing this work and the importance of taking time to take care of ourselves.

During this workshop we will:

• Learn the true meaning & importance of self-care & healthy boundaries.

• Learn how to change our mindset so we feel less guilt for choosing ourselves.

• Learn to recognize triggers and process secondary trauma.

• Learn how to fit self-care into our busy schedules and tight budgets.

• Learn concrete action steps and use real-life scenarios.

• Lean into joy & rest.

Time & Date are in UTC/UK time.

This workshop is online using Zoom. Sign up below!